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T-Golf & Country Club PonienteT-Golf & Country Club Poniente

T Yoga

As passionate as most of you are about your golf game Julia Tamsen is about yoga. Starting 15 years ago she practiced quite a variety of yoga styles with many different yoga teachers. Like Hatha Yoga, Iyengar, Kundalini, Power, Heat and finally Vinyasa Flow Yoga. After ten years of intensive study and practice she decided to do the yoga teacher trainings with INSPYA YOGA, an Australian based team of yoga teachers, teaching all around the world.
Vinyasa is a type of yoga that links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow.
Today even the German national soccer team is trained by a well known yoga teacher. You will definitely benefit from a regular yoga practice in your golf as much as in your general well-being.

We offer yoga classes from Tuesday to Friday at 10.00 am. Beginners, intermediate and advanced classes. A class is 90 minutes. Mats and all props are available in the studio. Our chef Isaac from our club restaurant „Telicious“ pampers you with a healthy yoga lunch after the practice.
The yoga classes are donation based. The money goes into animal welfare projects on Mallorca.

Feel free to contact our reception for more information:

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